Downloadable Fearless Female 'Help Now' Cards (Set of 8 + BONUS 4)

The downloadable set of 12 ‘help now’ cards have been written for those times when you feel totally stuck and overwhelmed and you need help straight away. Just like having a psychologist on speed-dial, these cards will make the difference between getting it done and failing miserably.

THE secrets that nobody is telling you about anxiety.

You’ve finally found somebody willing to share the insider secret solutions that women who have overcome anxiety already know.

One of the biggest problems facing you right now is this…..

You don’t know, what you don’t know.

So, you think you’re doing everything you possible can to solve anxiety.

But let me tell you what I know for sure. Whatever it is you’re doing, and whatever it is that you’ve tried, they clearly aren’t working. This means that being free of anxiety will be difficult when you don’t know what to work on, or where to go for solutions.

What if, right now, I promised to explain how to kick the anxiety bully out of your life? 

Solutions for that time when you just need to get it done and get on, without anxiety getting in your way:

• Picking up the kids without feeling under the spotlight.
• Driving on the motorway without it feeling like certain death.
• Loading your shopping at the checkout without feeling like a panic attack is imminent.
• Getting to sleep easily and not lying there worrying about something you said or didn’t say.
• Finally enjoying meeting friends without worrying about saying the wrong thing, or if they even like you.
• Solving a problem without it spiralling into worry and overthinking.
• Turning off that negative voice in your head that tells you, you’re not good enough.

These are ways to stop anxiety and panic from blighting your life, so that you can feel truly happy, and free, and able to move on with your day.

THE secrets that nobody is telling you about anxiety.

You’ve finally found somebody willing to share the insider secret solutions that women who have overcome anxiety already know.

One of the biggest problems facing you right now is this…..

You don’t know, what you don’t know.

So, you think you’re doing everything you possible can to solve anxiety.

But let me tell you what I know for sure. Whatever it is you’re doing, and whatever it is that you’ve tried, they clearly aren’t working. This means that being free of anxiety will be difficult when you don’t know what to work on, or where to go for solutions.

Even the most confident of women amongst us have never struggled so much just to cope.

A hidden truth is that despite what most of us see in magazines, online and on social media, deep down, 

1. There’s a constant internal dialogue of criticism that never stops
2. Despite having self-control on the outside, you tend to worry, overthink, and feel insecure on the inside, but nobody would ever suspect
3. You find it hard to open up to others, and be truly honest about yourself
4. Most feel like they’re constantly fighting an internal battle to be liked and admired by others.
5. You’re never sure if you’re getting it right, and fear you may be getting lots of things wrong

Most are struggling with at least one of the following……

• Feeling anxious, edgy and stressed.
• Feeling overwhelmed with life, as if the smallest thing is just too much.
• However hard you try; you still never feel quite good enough.
• Feeling totally unmotivated and exhausted.
• A never-ending struggle to just make it through the day.

Which is why, right now, the question becomes…………

What do you have to do, right now, to overcome anxiety and get through the day?

The answer is really simple. 

Whatever your question is, whatever way anxiety is creating problems, it all boils down to the same solutions.

12 SOLUTIONS TO BE EXACT

Over 25 years’ experience as an anxiety-specialist psychologist made me realise that it all boils down to a total of 12 solutions.

I’m always happy to tell you 8 of these solutions. The other 4, I call the magic ones. The ones that I only roll out when absolutely necessary.

Or in other words, what some in psychology circles consider to be the magic bullet to help women just like you to overcome anxiety, in a matter of minutes.

So let me introduce YOU to THE solutions.......

For just £5.97

Yup, less than the price of a Costa and a cheeky slice of cake.

The HELP NOW CARDS are the perfect tool to put you firmly in-control. This is the only sure-fire way to be certain of kicking the anxiety-bully out of your life.

And it’s easy. I’ve written the HELP NOW CARDS so it’s exactly like I’m taking your hand, and guiding you step by step, explaining what to do.

The science bit………

I’m a psychologist, so everything I do is based on science and research. I use things that are backed by science, but thousands of my high-profile clients, tell me they work.

Buying the HELP NOW CARDS means that you’ll have an answer at your fingertips whenever anxiety strikes.

Each one of the cards will give you the exact, fast, easy solution that I give my private practice clients. Exactly the same as having me on speed dial.

A key to the cards explains which card to use and when. If I had a magic wand, the HELP NOW CARDS are it.

• 6 Ways to Practice Grounding - For when you need to get out of your head and back in control
• Just Stopp - How to step back before sending that message/email, say that thing, do that stuff
• The Worry Tree - For those times when you can't find a way to stop worrying
• The Helicopter View - For when something is troubling you and making you feeling stressed and anxious
• How to balance your mood and energy levels - For when you feel totally exhausted and realise that our m ood is very up & down
• Common Thinking Errors - For when your thoughts are triggering anxiety
• Mind Bully - For when the annoying negative voice in your mind starts to become overwhelming
• How to problem solve without worrying - how to solve a problem without activating your worry loop

Hello, I’m Wendy, the founder of the Fearless Female movement and I’ve just launched this brand-new solution aimed at women just like you, to finally get the help you need, at the time you need it, to feel calm, confident and in-control of life.

As featured in:

I’m here for you, because I was just like you.

I know precisely how you’re feeling, and I am here to help...

From the age of 18, I was crippled with anxiety. Obsessed with image, conformity, empathy, and people, I had a facial disfigurement due to Bell’s Palsy and was severely depressed.

I feared my life would be a constant struggle. Joyless. Empty. I was fortunate, though. My doctor understood stress and anxiety were triggers of Bell’s Palsy and suggested I sought help from a psychologist.

That Psychologist saved my life. A Psychologist actually saved my life.

Sounds trite, but it’s true. Working with my Psychologist, I learnt how to understand my anxiety, stress, and depression; understand it and control it.

I learnt how to make practical changes, and what’s more… I learnt how to completely get rid of it.

It’s true, you can learn how to completely get rid of your problems.

After years of convincing myself, this was what my life was going to be now, I conquered it. Smashed it. Don’t get me wrong, it tried to come back, but I learnt how to never ever let it. And the gratitude I had for that Psychologist was the reason why I studied to become one. And so, 25 years and multiple Doctorate degrees later, and having helped thousands of people learn to completely rid themselves of these life-destroying ills… I’m now an award-winning Psychologist, hell-bent on eradicating anxiety, stress, low self-esteem, and depression from the world, and help women, to become fearless females.

Now, I don’t know about you but, in my experience, a solution is one thing, but actually doing it is HOW to ensure happiness.

I want to make sure you’re 100% happy.

Which is why today, you’ll also get access to:

⚡️The extra 4 HELP CARDS for FREE⚡️

These 4 cards centre around solutions that I call my ‘secret sauce.’ These are the cards that will get you past anxiety in that hour of need, but will also shift your mindset to one of optimism and possibility.

• How to stop distorted thoughts becoming Fact - Helps identify if your thought is fact or opinion
• What to do when you get that sudden stab of anxiety - This card helps you question your thought
• Your core values and why they matter - For when you have a decision to make
• How to use your Rational Mind - To help you take control of your anxious thoughts

These are the cards that will move you from can’t do to can do with bells on.

Buying the standard 8 solutions will mean that you also get the extra 4 absolutely free. I’m willing to give you the full set of 12 cards for the price of 8.

But that’s not all....

Over the years, I’ve found out that the silent killer of women’s happiness is actually inaction.

Or in other words, even though you possibly know what to do, doing it is another matter entirely.

Which is why today, and on this page, you will also get my Action Framework.

This will mean that:

You’ll understand the secrets that few people know that make the difference between taking action (and getting the changes you need) or starting off well and never getting there.

The problem with change is that even if you find the right solution, getting to the end goal doesn’t always happen because:

• You lose motivation along the way
• You lose your way
• Life gets in the way
• Sometimes change is difficult
• You run out of energy
• You lose confidence and hope that things can change

There are 3 important steps that I use with all of my clients to make sure that they get where they want to go. 

These 3 steps are what I call ‘The Action Framework.’ The 3 steps are designed to be really simple, but trust me, they are incredibly powerful.

If you’re determined to make changes, whatever they are, using the action framework questions will ensure you get there.

This all means that you will get everything you need to put you on the pathway to change AND ensure you get to goal.

And that’s not all. You’ll also get……

Membership to the Fearless Female group
You are not alone anymore. I really care about you and ensuring you overcome anxiety and become the confident, care-free woman you’d rather be. You are not on your own in this, as myself and my team are with you every step of the way PLUS you’ll have the support of over 2,000 women in our fabulous, supportive group.

Joining the group means that you can ask myself as many questions as you like or throw it out to group who have been exactly where you are or are battling with the same problems. My favourite part of the week is hearing how well you’re all doing.

PLUS

Fearless Mondays
Our Fearless Monday email especially written to help you on your journey. Full of insider hacks and help you won’t find anywhere else. 

A couple of years ago, I started sending some emails out to the ladies on the courses. Things that I knew would really help them together with some hints and tips to get them there faster. The response was overwhelming, so we made it a regular thing.

TO RECAP, AND ALL FOR JUST £5.97, THIS IS WHAT YOU'LL GET:

⭐️The full set of 12 HELP NOW CARDS - Downloadable⭐️
The full set of 12 cards that will give you a solution to overcome anxiety, right when you need it most, whatever the problem is.

I’ve thrown in the 4 solutions I usually keep to myself for FREE, so you’ll get all 12. 

You can keep them in your bag for the moment when you need them.

This is the perfect tool to overcome anxiety when it threatens to thwart your day and your plans.

⭐️BONUS - The Action Framework (Downloadable)⭐️
25 years of experience as an award-winning psychologist who is known for working with celebrities, means that I have specific ways to create change. The biggest problem with change is motivation. It’s all too easy to take the first step and then fall by the wayside. The action framework means that you will take the first step and then successfully reach your goal.

And that’s not all. You’ll also get……

⭐️Membership to the Fearless Female group⭐️
You are not alone anymore. I really care about you and ensuring you overcome anxiety and become the confident, care-free woman you’d rather be. You are not on your own in this, as myself and my team are with you every step of the way PLUS you’ll have the support of over 2,000 women in our fabulous, supportive group.

Joining the group means that you can ask myself as many questions as you like or throw it out to group who have been exactly where you are or are battling with the same problems. My favourite part of the week is hearing how well you’re all doing.

PLUS

⭐️Fearless Mondays⭐️
Our Fearless Monday email especially written to help you on your journey. Full of insider hacks and help you won’t find anywhere else. 

A couple of years ago, I started sending some emails out to the ladies on the courses. Things that I knew would really help them together with some hints and tips to get them there faster. The response was overwhelming, so we made it a regular thing.
 
All you need to do now is click the button below and on the next page enter your information so that I know where to send your Help Now Cards and to along with all the other FREE stuff I’ve promised you.

By signing up you agree to send your information to Fearless Female (Wendy Dignan & Associates Ltd) who agrees to use it according to their privacy policy and Terms & Conditions outlined on the website.